Five Awareness Dimension in a Relationship Situation (Essay Sample)

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Five awareness dimension in a relationship situation
Sensation
Today I heard that you dropped by at the mall then seen at the stores and then at the food court having lunch.
Thinking
I thought you said you would be having a busy day at work today?
Want
I would appreciate if you would be a little open with me, at least share with me what you are up to or where you are headed to. If anything is wrong, maybe am the issue or something else is bothering you, I would love it if you confide in me and tell me about it and that way we can find the solution together. So if at all you would wish to open up anything to me, I would have at least joined you for lunch maybe. You can do it, I will hear you out and we can solve it together
Feeling
It really feels sad to realize how different you have become of late. It is so concerning how secretive you have turned to be and you feel to be quit of the rail in this relationship. Lies every day in day out. It doesn’t feel okay at all.
Action
I have really been bothered by your current behavior that I even asked your best friend whether she has any idea of what is going on with you of late, or at least what you are up to because you never say anything to me and when you do they happen to be lies or "don’t worry”.
Ways you can improve communication in your life
* by improving your interaction level with other people