How do I Find the Time to Exercise? (Essay Sample)

Name
Professor
Institution
Course
22 January 22, 2015
How do I find the time to exercise?
Explain why you chose that particular topic
I have decided to choose this topic because time is a very fragile element. Getting time to exercise in the school is not easy to many students. However, it is important to have a good schedule in order to balance academic work and health. The purpose of this topic is examine ways in which can be helpful to a student to find time to exercise, because it is vital to stay healthy in the school.
How to find time to exercise
Make a schedule/plan- this is the best way to finding a way to exercise, the student should have a written plan showing daily flow of events from morning to evening.
Create time- the student can decide to set a side 5, 10, 15 or 30 minutes daily. Exercising does not mean one should spend the whole day exercising, but the little time one can get is very important.
Going to the class in full gym clothes- this helps a student to pop to the gym immediately after class.
Use bike or walk to the class using the long way- a student can avoid use of school shuttle in order to exercise though riding a bike or walking.
Join to a certain spor...