Post-Traumatic Stress Disorder (PTSD) and Mental Health of Veterans (Essay Sample)

Posttraumatic Stress Disorder (PTSD) and Mental Health of Veterans
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Summary
Mental health is one of the major concerns in Healthy People 2020. Individuals with untreated or unmanaged mental health illness may be at a higher risk of many unhealthy acts such as developing suicidal ideation. Posttraumatic stress trauma and mental disturbance is highly prevalent among veterans. It is a major concern among this population due to the long-term exposure to traumatizing events. About 8 million American adults get affected by PSTD yearly, which is more acute among war veterans. However, due to the high stigmatization of mental health in the society, many individuals shy away from seeking help and may end up in devastating conditions. To help with this and prevent any negative impacts, it is vital to empower veterans through veteran education on the better strategies to adopt to remain healthy. Some of the health promotional strategies include promotion of physical activity, promoting interpersonal relationships and peer relation and promoting stress management. The veteran population is often affected by trauma exposure and PSTD, and an exercise program would be effective in promoting their health. Promoting physical activity helps buffer the risks that result from mental illness, such as suicide. Secondly, positive relationships and interactions are vital for an individual’s wellbeing. Good relationships offer a chance for sharing various experiences. Furthermore, stress management entails being mindful of one’s thoughts, feelings, and surroundings; thus, it offers a better understanding of oneself. Moreover, it may positively impact how one feels about themselves and how to approach challenges effectively. Therefore, the health promotion strategies aim at improving the mental health and preventing posttraumatic stress trauma in veterans.
Posttraumatic Stress Disorder (PTSD) and Mental Health of