Sign In
Not register? Register Now!
Essay Available:
You are here: HomeEssayPsychology
Pages:
3 pages/≈825 words
Sources:
1 Source
Level:
APA
Subject:
Psychology
Type:
Essay
Language:
English (U.S.)
Document:
MS Word
Date:
Total cost:
$ 12.96
Topic:

Power of Sleep Psychology Essay Coursework Research (Essay Sample)

Instructions:

Please visit the following the to prepare for this discussion post:
Sleep is Your Superpower by Matt Walker 
https://www.ted.com/talks/matt_walker_sleep_is_your_superpower?language=en#t-
70847

source..
Content:


Power of Sleep
Name
Institution Affiliation
Matt Walker, Ted’s speaker on the topic sleep is a superpower is an expert on the topic of sleep. Most of his researches are based on sleep and how it affects the body. His speech narrows down to the effect of poor sleeping patterns on the general health, brain and body of an individual.
Main points
The speaker’s connection between sleep and health also posed a solid argument. Based on his speech, sleep affects the ageing rate of a person. In his defense, the quality of sleep tends to depreciate as one age. For instance, a ten-year-old is more likely to spend 10 to 15 hours sleeping as opposed to a 50-year-old who barely spends 7 hours a day sleeping as recommended. Theoretically, it appears normal for children to have a deep sleep compared to the aged because of the responsibilities resting upon the shoulders of adults. Still, the quality of sleep is naturally dependent on the quality of healthcare enjoyed by varying age groups. Naturally, fully grown children in their active life are more likely to have strong immune systems compared to the old (Walker, 2017).

...
Get the Whole Paper!
Not exactly what you need?
Do you need a custom essay? Order right now:

Other Topics:

  • Controversy Surrounding Medication Assisted Treatment in Opiate Addiction
    Description: The United States has witnessed a surge of opioid dependence that has been termed a pandemic impacting the lives of people of various ethnic backgrounds, age, and economic status (Jones et al., 2018)....
    12 pages/≈3300 words| 22 Sources | APA | Psychology | Essay |
  • SUCCESS AND FAILURE OUR GROUPS. Psychology Essay.
    Description: The success, failure or even struggle for success of organizations or groups depends on a number of factors. Some of the factors that contribute to the success of a team are communication, group cohesiveness, groupthink, group stability, group or team size and role identity. ...
    1 page/≈550 words| 3 Sources | APA | Psychology | Essay |
  • Hypnotism in mid 1900's journalism Psychology Essay
    Description: When you hear the word hypnosis, what comes to mind? For most people due to media influence, when the word hypnosis is mentioned, the mind skips to a controlled environment with a hypnotherapist swing a pocket watch over your face. According to DR...
    1 page/≈275 words| 5 Sources | APA | Psychology | Essay |
Need a Custom Essay Written?
First time 15% Discount!