Importance of Music in one's Life and Setting the Mood (Essay Sample)

Importance of Music in one's Life
Name
Institution
Everybody recognizes that music is capable of setting the mood in numerous settings. Music possesses the capability to help in sleeping, studying in some, or both for individuals like me. Music is one of the most significant aspects of my life, and it has an enormous effect on the lives of human beings, as it has the power to unite people from diverse cultural heritage and background. Music can best be illustrated as the tremendous force competent of bonding people together and establishing international brotherhood, peace, as well as love (Horsfall, Meij, & Probstfield, 2013). Music is one of the numerous significant aspects of our lives as it can be a method not only to help in sleep but also to reduce ADHD tension in an artistic sense.
I presume music affects individuals in many diverse aspects. In my view, music portrays itself to be something that is not only for playing or listening but something to feel. Music assisted me through my high school period and is still assisting me in university. I suffer from ADHD, and when I am reading in a room with silence, I must do something that will stir things up a bit. I have come to understand that I hate taking medication for my problem, and listening to music assists in taking my mind off of everything else.
Music also aids me through life by helping me sleep better. For various reasons, when music is playing in the background, I tend to fall asleep after a few minutes. The scientific reasoning behind that aspect includes the fact that scientists have realized that rock music renders you mentally tired. Regrettably, for those having music play all night, never go to deep sleep, or NREM sleep cycle. Luckily for me, the iPhone has the time turn off mode application making me fall asleep and attain the deep sleep cycle.
In conclusion, music can have diverse purposes. It can be used as a tool to help deal with problems, keep you focused, and render you intelligent. I think that music can change and influence a person’s mood or mind, as it is a global language that brings people together. Though there are several negative sides of musi...