University Stress can affect Mental Health Discussion (Essay Sample)

University Stress can affect Mental Health
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University Stress can affect Mental Health
University students suffer mental health complications in a manner comparable to the general populace. Studying in a distant place from one’s family is quite stressful to most students. The stress is pronounced when the family goes through a difficult, uncertain or painful experience such as divorce or the separation of parents, physical illness, financial difficulty, litigation distress, job loss or whatever else circumstance that can disrupt the usual running of a family. When the student’s concentration and consideration has to be shared between family duties and school responsibilities, academic performance usually suffers. This essay discusses the unique stressors faced by university students and how the stress can affect their mental health.
Students have to navigate through their stay in college with a unique set of stressors that may include health problems, financial stresses and disillusionment. More and more students continue to live with health complications throughout their college education (Kentish, 2015). Health problems can manifest as recurrent, acute or chronic and the individual response to any health condition usually varies significantly. The level of severity notwithstanding, any illness makes a student feel threatened and can result to feelings of helplessness that affect both the body as well as the brain in a manner that detriments mental health and physical wellbeing.
A good many of students constantly worry about their personal finances. Students are stressed about getting a job while in university, borrowing funds for university, reimbursing loans, college fees, and this is coupled with academic course work challenges. Apart from impacting on mental health this financial stress can result to strokes, heart attacks, as well as other health complications.
Harrison Davis, a professor of counseling says that when students feel ill-equipped or unarmed to get by their university campus environment, they tend to be predisposed to downheartedness and nervousness (Margarita, 2015). Students may feel lonely and homesick. Apart from feeling vulnerable, uncertain and distressed, students can suffer culture shock, leading to confusion, disorientation and anguish, which in turn impacts on their mental wellness.
Rotimi Akinsete, who is in charge of welfare at the University of Surrey, says that some students are disillusioned by campus experience (Adegoke, 2014). Everybody describes university life as the best experience in life, but at times this ideal falls flat. Students can be demoralized when they see their friends having fun in university via the various social media platforms. This collapse-of-hopes can lead to psychological depression or other serious mental illnesses.
There is help for students who are depressed or overwhelmed by stresses, but stigma is influential in inhibiting learners with mental health complications from accessing proper support. Akinsete says that many students fail to reveal their mental health issues to var...