Does Participation in Sports Keep Teens Out of Trouble? (Essay Sample)

Does Participation in Sports Keep Teens Out of Trouble?
Gaiti Samwel Karagita
WriterBay
Does Participation in Sports Keep Teens Out of Trouble?
Teenagers are most susceptible to making impulsive and irrational decisions that may lead to trouble. Participation in sports can help alleviate the problems associated with the teenage stage. Sports help teenagers acquire fundamental life skills such as teamwork and discipline. Moreover, engagement in physical activities improves the overall quality of life and boosts a person’s self-esteem. In this discussion, I seek to show ways through which sports can help keep a teenager out of trouble.
To start with, physical activity improves a person’s health and cognitive development. According to Danish, Taylor, and Fazio (2014), physical inactivity is one of the leading causes of global mortality with obesity being a fatal consequence. Teens who do not engage in any sport are at higher risk of arthritis, asthma, cardiovascular diseases, and diabetes. Therefore, sports play a crucial role in ensuring an individual’s well-being.
Secondly, as reported by Danish et al. (2014), teenagers who participate in sports are at a lower risk of experiencing early pregnancies as compared to their sedentary equivalents. Engaging in after-school curriculums such as sports fully occupies a teenager’s mind, protecting them from ill behaviors like sex. Lastly, participation in sports boosts a teenager’s self-esteem (Danish et al., 2014). Sports build a positive body picture that increases an individual’s ove...