Significant Factors In Protecting Person's Brain Health (Essay Sample)
The sample article is about the significant factors in protecting a person's brain health. Promoting one's well-being and healthy relationship. How healthy relationships impact mental, emotional, and physical well-being.
A family's well-being is very important to a child's development. Parents can guide children to listen. They can teach children how to understand other people's emotions and believe in a way that can help them. Your emotional bonds promote children and teens to have positive social connections.
In general, belonging to different groups, and involvement with other people promote a strong positive effect on health.
PROTECTING YOUR BRAIN HEALTH
Maintaining your cognitive health is very significant for a person’s over all health. Your genes, lifestyle, and environment can influence your thinking skills to perform daily tasks.
BRAIN CHANGES
There are different factors that cause memory problems. Depression, anxiety, or a particular medication lead to cognitive change. An abrupt change in thinking, memory, or mood maybe the side effect by a new medication.
Common supplements or the over the counter medicines can lead to these interactions.
Study found older adults who are abusive alcohol drinker have greater loss of brain tissue compared with those who don’t drink.
PROMOTING BRAIN POWER
You can have different tasks to protect your brain as you age. Cognitive activity, physical activity, and social involvement are associated with effective cognitive functioning in older adults.
It is very significant to manage your health conditions. Controlling your blood pressure, lower the risk of a stroke. Stroke can lead to temporary or permanent cognitive problems.
Having a sense of purpose in life protect adults against cognitive decline. A study found that people who have purpose in life have lesser symptoms against brain changes linked to Alzheimer’s disease.
The aging brain is prone to Alzheimer’s changes but if you’re stimulating and strengthening it like a muscle, you are protected against those changes.
Older adults brain’s physical structure change and abilities as you age. Weight changes affect how long you can endure the medicine you take.
Many older people take different medicines. These medicines may interact with each other which can cause confusion, and affect your brain functioning. Like for example, a group of medicines blocks one of the chemicals that your brain cells use to interact with each other. These medicines have side effects leading older adults to experience confusion, memory loss and other cognitive decline.
Questions You Can Ask To Your Health Provider
* Why am I taking this medicine?
* How should I take this medicine?
* How long will this medicine take effect?
* Does this medicine deliver side effect on my body or brain?
* Can I use this medicine safely combine with vitamins and other natural products?
You need to know everything in order to help you have the most effective treatment and avoid medicines that can affect your brain function.
WHAT’S NORMAL
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