Discussion on apologies, forgiveness and reconciliation (Essay Sample)

Successful healing between individuals in conflict takes a recovery process that includes apologies, forgiveness, and reconciliation in which each is significant and distinctive. An apology occurs when an individual expressed repentance for wrongdoing or offense that was done. Sometimes we did things that hurt others and when we haven’t tried to fix the matter by apologizing then it damages the relationship. Saying and feeling sorry for what you’ve done is sometimes hard to do, however, it is necessary to diminish the resentment, reduce guilt, and mending the relationship by re-establishing respect and trust through sincerity and empathy.
Forgiveness occurs when the person that was harmed accepted the apology in which it seeks to resolve the anger by making peace. Forgiving a person that causes you pain and anger is not always easy since it gave you negative feelings and did make a negative impact on your life might be emotional, mental, physical, and spiritual. But once you learn to forgive it makes you let go of your painful experiences, resentment, and anger which will help you to be calm and will heal you over time.
After apologizing and forgiveness then reconciliation might perhaps occur. Reconciliation occurs when the person harmed and the apologizer moved away from anger in which they are both trying to restore their relations after settling a dispute or conflict hence it is considered as a significant goal towards human connection. However, it requires a choice when both persons are willing to reconcile since it is very difficult to rebuild trust after the damage has been done hence it takes time to repair. Apology, forgiveness, and reconciliation are substantially beneficial since it reduces negative emotions and will help you rebuild trust and restore their relationship.
I carried a heavy burden from my experience when I was betrayed by my partner by committing lies which result