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Research Assignment About Stress Effects On Health (Article Sample)


write an article on stress effects on health using apa style


Stress effects on health
In our day to day life, people face challenging situations. For instance, loss of jobs, loss of loved ones, family quarrels among other circumstances. At such points in life, we always feel completely stressed out. Some of the affected persons can handle the stress, and they have no much adverse effects on them in the long term. However, there are also a big number of individuals who are unable to prevent themselves from being negatively influenced by the prevailing situations. Such people end up being overcome by stress.
Stress is kind of a disease which is today affecting people's health in various significant ways (Hammami et al., 2015). First, it causes emotional problems such as depression, grief, low restlessness self-esteem, anxiety, irritability or anger feeling overwhelmed and lack of motivation. This may be resulting from traumatic events such as rape, tragic disasters or mistreatment against them.
Unchecked stress may also cause other health problems such as diabetes, heart disease, obesity, high blood pressure and even sudden death. Moreover, modern studies have shown that once you are ill, stress can also make recovery much harder. These problems are usually as a result of unhealthy behaviors brought about by stress such as social stigma, consistency use of drugs and alcohol, smo

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