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Pages:
2 pages/≈550 words
Sources:
2 Sources
Level:
APA
Subject:
Health, Medicine, Nursing
Type:
Essay
Language:
English (U.S.)
Document:
MS Word
Date:
Total cost:
$ 8.64
Topic:

Health Sciences and Nursing Health, Medicine, Nursing Essay (Essay Sample)

Instructions:

Physical activity as a better alternative to medicine in terms of controlling and preventing diseases

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Content:


Health sciences and nursing
Name
University
Physical activity has been widely accepted as a better alternative to medicine in terms of controlling and preventing diseases. Some benefits of regular physical exercise are lowering of risks of diseases such as cardiac, obesity and even depression (Linder, 2018). However, physical exercise has not been embraced as expected and very few adults can identify with regular physical activity.
As a health officer tasked with increasing the physical activity in adults within my community, I will plan for the project as outlined below;
1 Research
It would be only fair that I carry out research concerning the task ahead of me. At this stage, I will consider similar tasks that have been carried out and how they were done so that I get ideas and insight into the project I am preparing for. It is also at this stage that I will be able to know what challenges I would likely face and therefore be prepared for the same. Prior research will also help me to learn and eventually apply the best practices or the projects that were successful (Ainsworth &  Macera, 2012).

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